Box breathing can help you relax and become more grounded in any fight-or-flight situation. And it also has permanent benefits.
Getting into your ideal presentation state is as easy as child’s play. Literally. And the more you do it, the easier it becomes.
Emotions are contagious even though we can’t directly sense them. Why is that? Mirror neurons may provide a possible explanation.
A deliberate change in tempo makes a presentation more engaging and allows the presenter to convey different emotions.
No, I’m not suggesting to get drunk to become more articulate. What I am suggesting is an exercise stage actors have been using for ages.
Pauses in presentations allow the audience to absorb your words and also add credibility and make you appear confident and in control.